Recent Posts

8 Unhealthy Habits To Ban From Your Life

     The typical reaction of millennials when they come across a 70- or 80-something individual who finishes a marathon or has unblemished skin is: “How can that happen at their age?” In truth, there is no secret formula for that. Such people are neither magicians nor drinkers from the fountain of youth. While some […]

How To Treat Multiple Sclerosis Without Drugs

  Having multiple sclerosis is not a walk in the park. As an autoimmune disease, the doctors cannot honestly pinpoint what causes the immune system – your body’s first line of defense – to turn against you. Some days you feel as healthy as an ox; other times you lose your vision, feel numb, have […]

How To Live Well Despite Having A Chronic Illness

    The people who live with a chronic disease and still manage to succeed with their goals are some of the unsung heroes on this planet. It is already difficult for healthy folks to deal with a slight cold or a minor injury. For the former, though, they may go under the weather when […]

The Most Suitable Exercises To Ease Your Scoliosis

    Have you ever felt like walking to the right, but your body just wants to stay in the other direction? That’s the simplest way to describe what scoliosis patients tend to experience. This health condition causes your once-straight back to curve into a C or an S, depending on how severe the problem […]

Gotu Kola: The Wonder Herb?

We are in a world where everyone depends on synthetic pills a lot. If you have a fever or common cold, for instance, you can take paracetamol. In case you feel constipated, there are over-the-counter medications that you can buy as well. Life should be easy because of them, right? Despite that, it is no […]

Ways To Work Without Stress When You Have Chronic Disease

Chronic disease can turn your life upside down when you least expect it. There are days when you feel like you can take on any task and be the best at it. When the pain is on, though, your vigor can go out of the window, and all you’ll be able to do is try […]

How The 4-Hour Workweek By Tim Ferriss Changed My Life

I love Tim Ferriss. His book called The 4-Hour Workweek changed my life. If you haven’t read it, I highly recommend it. I still remember the feeling I had when I was reading the book for the first time because it was one of those rare books that I could not stop reading. It felt […]

6 Things To Know About Multiple Sclerosis  

  Going to a specialist to receive an assessment concerning multiple sclerosis can be nerve-wracking. With the illness being an autoimmune disease, it already clues you in on the possibility that you may have to deal with it forever. Despite that, it may be difficult to gauge just how painful it is for your immune […]

3 Apps To Liven Up Your Boring Smartphone

Are you losing interest in your mobile device? If you only charge your smartphone these days so that your mom can check on you or your friends can text you the deets about your next restaurant or bar you are going to invade, then you are wasting the generous internal storage space you have been […]

4 Benefits Of Visiting A Dentist Regularly

Source: pixabay.com As the world bears witness to various advancements that humans generate daily, the people who belong to the food and beverage industry are doing the same thing. In truth, a lot of chefs at present are into creating fusion dishes by combining ingredients from different regions. The more cuisines we get to choose […]