Recent Posts

Staying Hopeful Despite My MS

Source: pixabay.com   I’m Heila, and I was diagnosed with MS just two years ago. Since then, people would always tell me not to lose hope and to practice positivity, but none of them has ever told me how. It actually frustrates me when they tell me this, saying something without really knowing what they’re […]

The Ultimate Guide To Improving Mental Wellness 

One of the things that you must master at this point in your life is to improve your mental wellness continuously. Take note that your mental health can affect your daily mood as well as your drive to get things done. This is the primary reason why it is essential on your part to focus […]

Hope For A Better Life With Multiple Sclerosis

Multiple sclerosis is an incapacitating disease that affects the brain and spinal cord. The immune system attacks the insulation surrounding nerve fibers causing its breakdown, thus, resulting in communication problems between the brain and areas of the body.   Symptoms and Risk Factors Statistics show that about 20% of people with multiple sclerosis have no […]

Defying Chronic Illnesses Without Trying

There is no better prevention of chronic illnesses than to stay healthy. Our body has its defense system that protects it from being damaged or harmed by external stimuli or sometimes from internal factors. Defying chronic illnesses is not really a concern for anyone until someone close to us or we, ourselves, are diagnosed with […]

Laughter Is the Best Medicine

Why do they say “laughter is the best medicine?” What does this mean? Does laughter cure illness? Having diagnosed with a chronic illness such as multiple sclerosis can turn the world upside down. It can turn the day to night in just a second. One minute, you’re healthy; one minute you’re mortal. It must be […]

A Chronically Creative Masterpiece

The people who have chronic illnesses such as cancer, diabetes, multiple sclerosis, and more do not only suffer physically but emotionally and mentally. The thought of mortality and pain can be an emotional torture every day. It is essential that they develop a healthy mind to promote positivity and healing or at least to alleviate […]

Living With Multiple Sclerosis

    How do you live life to the fullest if you have a chronic illness? How do you stay healthy when you are unhealthy? What does it feel like living with multiple sclerosis? While some of us are living an active, exciting, and healthy life, some of us are asking themselves these questions.   […]

Having A Chronic Disease Is An Opportunity

Living with a chronic disease can be scary, especially for those who don’t understand their condition. The only thing that may be circling their mind is that they’re dying. Yes, living with a chronic disease is terrifying, but when you learn to understand your situation, you will discover that life can be great!