Category: Healthy Management of Chronic Diseases

8 Unhealthy Habits To Ban From Your Life

     The typical reaction of millennials when they come across a 70- or 80-something individual who finishes a marathon or has unblemished skin is: “How can that happen at their age?” In truth, there is no secret formula for that. Such people are neither magicians nor drinkers from the fountain of youth. While some […]

How To Treat Multiple Sclerosis Without Drugs

  Having multiple sclerosis is not a walk in the park. As an autoimmune disease, the doctors cannot honestly pinpoint what causes the immune system – your body’s first line of defense – to turn against you. Some days you feel as healthy as an ox; other times you lose your vision, feel numb, have […]

How To Live Well Despite Having A Chronic Illness

    The people who live with a chronic disease and still manage to succeed with their goals are some of the unsung heroes on this planet. It is already difficult for healthy folks to deal with a slight cold or a minor injury. For the former, though, they may go under the weather when […]

The Most Suitable Exercises To Ease Your Scoliosis

    Have you ever felt like walking to the right, but your body just wants to stay in the other direction? That’s the simplest way to describe what scoliosis patients tend to experience. This health condition causes your once-straight back to curve into a C or an S, depending on how severe the problem […]

Gotu Kola: The Wonder Herb?

We are in a world where everyone depends on synthetic pills a lot. If you have a fever or common cold, for instance, you can take paracetamol. In case you feel constipated, there are over-the-counter medications that you can buy as well. Life should be easy because of them, right? Despite that, it is no […]

Ways To Work Without Stress When You Have Chronic Disease

Chronic disease can turn your life upside down when you least expect it. There are days when you feel like you can take on any task and be the best at it. When the pain is on, though, your vigor can go out of the window, and all you’ll be able to do is try […]

6 Things To Know About Multiple Sclerosis  

  Going to a specialist to receive an assessment concerning multiple sclerosis can be nerve-wracking. With the illness being an autoimmune disease, it already clues you in on the possibility that you may have to deal with it forever. Despite that, it may be difficult to gauge just how painful it is for your immune […]

Therapists Explain The Benefits Of Healthy Living On Your Mental Health

Therapists say a healthy lifestyle can be beneficial in several ways. Not only does it help promote a good physical condition, but it can also help improve both your emotional and mental well-being. A healthy lifestyle can range from a variety of activities such as exercise, creating a balanced diet, to abstaining from alcohol and […]

Psychologists Agree That Chronic Diseases Are Everybody’s Business

Individuals suffer at least one or two chronic conditions in their lives. There is diabetes, cardiovascular diseases, autoimmune disorders, stroke, and even mental health conditions. Nearly one out of four of these people have problems accepting and addressing the situation. With that, there is a restriction of daily physical activities, problem-solving capabilities, as well as […]

Battling Stress In Living With A Chronic Illness

Being told that you have a chronic health condition can be very disorienting. Aside from the confusion, the news may even lead to depression, anxiety, and stress. And instead of going after the probable cure or treatment, most people in such a situation would sulk and then lead to a troubling emotional state. This condition […]