Year: 2020

COPD And Its Impact On Family And Friends

  Source: healio.com   COPD is one of the most common chronic lung diseases that affect more than just the individual who is diagnosed. It also has a tremendous impact on family and friends. We will discuss here the ways that this might occur and what can be done. Some studies reveal that the effect […]

Getting Over Paranoia: How To Do It The Right Way

Are you always suspicious of people or things around you? Is it difficult to trust other persons, even those who are close to you? Do you fear that something terrible is going to happen at any time? If you answered yes to all these questions, then you may have paranoia.

COVID-19 Awareness: What Makes You Lose Your Motivation?

Understandably, this whole pandemic situation can significantly affect you. It can bring tons of anxiety and stress that you feel you cannot handle. Sometimes it brings a lot of negativity that can make you feel hopeless and worthless. But if you think about it, isn’t it the time where your focus should be on motivating […]

How To Stay Mentally Healthy During This Pandemic Lockdown

Source: wallpaperflare.com Until now, there is still no clear resolution for the global pandemic caused by the Coronavirus. Therefore, people are following social distancing and home quarantine protocols. No one knows when the whole situation will calm down and that what makes every individual lose their sanity. Staying all the time indoors is not healthy. […]