Year: 2020

COVID-19 Awareness: What Makes You Lose Your Motivation?

Understandably, this whole pandemic situation can significantly affect you. It can bring tons of anxiety and stress that you feel you cannot handle. Sometimes it brings a lot of negativity that can make you feel hopeless and worthless. But if you think about it, isn’t it the time where your focus should be on motivating […]

How To Stay Mentally Healthy During This Pandemic Lockdown

Source: Until now, there is still no clear resolution for the global pandemic caused by the Coronavirus. Therefore, people are following social distancing and home quarantine protocols. No one knows when the whole situation will calm down and that what makes every individual lose their sanity. Staying all the time indoors is not healthy. […]

Things You Need To Know About Acute Mountain Sickness

Source: The gathering at the 2017 Sickness Conference was a success. Jam-packed with people from all walks of life, from ordinary citizens who were curious about altitude sickness and researchers down to hikers and adventurers who either wanted to share their experiences or amateurs who went to learn new things about their hiking and […]